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Top 3 Running Shoes

by Jesslyn Cummings
for About.com

Created: June 21, 2007

About.com Health's Disease and Condition content is reviewed by our Medical Review Board

The right running shoes are vital. It can be hard to find the ones that are just right for you, so I've recruited the running shoe guru, Bob Wischnia, from RunTex to let you in on the top 3 choices for your foot type and running program. If you are a man who runs less than 25 miles per week and has a neutral foot structure, then you've found the right list of running shoe choices. If this doesn't describe you, try one of these. If you don't know your foot type, find it here

1. Mizuno Wave Rider

This shoe is well-cushioned and is especially good for runners with a wide foot. They have good durability. When you buy these running shoes, buy them a whole size larger than your normal street shoes.
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2. Brooks Dyad

These running shoes are very comfortable, stable, and cushioned. This is a great choice for heavier-set runners. When you buy these running shoes, buy them a half size larger than your normal street shoe size.
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3. Brooks Radius

These running shoes have good cushioning and flexibility. Their durability is questionable; sometimes they last very well, other times not so much. When you buy these running shoes, buy them a half size larger than your normal street shoe size.
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