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Best Running Shoes for Female Underpronators

Great choices for runners with high arches

By Christine Luff, About.com

Updated March 11, 2009

About.com Health's Disease and Condition content is reviewed by our Medical Review Board

Getting the right running shoes for your foot type is one of the most important steps you can take to run comfortably and stay injury-free. Here are some of the best running shoes for women who have high arches and underpronate.

Asics Nimbus

This running shoe absorbs shock, cushions, and energizes the neutral to underpronating runner. The ComforDry insole helps keep your feet dry and blister-free.
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Saucony Grid Shadow

This durable shoe, with its wide base, gives an extremely soft and smooth ride. The rear foot grid provides superior cushioning and stability by centering the heel on impact. This running shoe is great for female runners who are looking for both cushioning and flexibility in a shoe.
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Nike Air Max

This running shoe is great for runners who want great cushioning on a stable base. Its breathable mesh will prevent your feet from overheating.
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Mizuno Wave Rider

This shoe is well-cushioned and is especially good for small- to medium-sized runners looking for a lightweight shoe. The solid rubber forefoot sole offers excellent durability and flexibility. (Note: I have very high arches, and I've been wearing these shoes for about four years now. I love them! I'm on my 15th pair at this point.)
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New Balance 755

This shoe is great for female runners with high arches looking for a stable trainer. It's lightweight and comfortable, with good cushioning in the heel.
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