Running in the heat and humidity can be much more enjoyable and comfortable when you're wearing the right clothes and gear. Here are some recommendations for summer running apparel and gear that will help keep you cool and happy.
Brooks Epiphany Stretch Short
These running shorts are so comfortable that they actually made me want to run longer. I'm not kidding. The fabric is ultra-lightweight and stretchy, so these shorts are so easy to move in. They also feature mesh on the sides, making them extremely breathable. And they come in many different fun and vibrant colors.
Outdoor Research Via Collection Women's Sleeveless Tee
Highly wicking and extremely breathable, these cute, semi-fitted sleeveless shirts also feature UPF (Ultraviolet Protection Factor) 30+ to protect your skin from the sun. The anti-microbial finish means you can actually wear the shirt for a couple of runs before having to wash it. And with the shirt's flat-seam construction, you also don't have to worry about chafing. The shirt is also available in long-sleeve or short-sleeves.
Brooks Epiphany T
This sporty, super-soft, fast-drying, classic V-neck T with moisture-transfer functionality built right into the fabric pairs nicely with Brooks' Epiphany Stretch Short (see above). Like the shorts, it also features mesh side panels, which is great for summer running. The technical fabric quickly moves sweat away from your skin, helping you stay dry. And one really cool feature is the small front hip pocket, which can hold your MP3-player, key or ID.
Fuel Belt Helium 4
Hydrating on the run is always important, but especially when running in the heat. Fuel Belt's newer and lighter version of their famous bottle belt, the Helium 4, makes it easier to carry your fluids. The belt is made of ventilated foam pads, which help make the belt comfortable and breathable. I didn't notice much bounce at all when running with this belt, and the bottles stay securely in their holders. I've tried many different fluid carriers, and this is definitely one of the best.
Oakley Women's Half Jacket Sunglasses
Protecting your eyes from the sun is important all year long, but especially in the summer. Many runners swear by Oakley's top-seller Half Jacket sunglasses. They offer the 100% UV protection that you need, and they're also comfortable and lightweight. Half Jackets also feature interchangeable lenses, so you can adapt them to different light conditions.









