Running Shoes and Gear
By Christine Luff, About.com Guide to Running & Jogging
Finding the right running shoes, clothes, and gear is essential to your comfort and safety. Get advice and recommendations for making the right choices.
Running Shoes

Choosing the right running shoes is one of the most important decisions you'll make as a runner. Get advice and recommendations on the best running shoes for all types of feet and running styles.
- How to Buy the Right Running Shoes
- How to Determine Your Foot Type
- Best Running Shoes for Male Neutral Runners
- Best Running Shoes for Female Neutral Runners
- Best Running Shoes for Male Overpronators
- Best Running Shoes for Female Overpronators
- Best Running Shoes for Male Underpronators
- Best Running Shoes for Female Underpronators
- When to Replace Your Running Shoes
- Signs You Need New Running Shoes
- How to Donate Your Old Running Shoes
- Do I Need Two Pairs of Running Shoes?
- How to Make Your Running Shoes Last Longer
Running Clothes

Find out how to dress like a runner, no matter what season it may be.
- Basic Running Clothing for Beginners
- How to Choose the Right Sports Bra
- How to Dress for Cold Weather Running
- How to Dress for Hot Weather Running
- How to Properly Care for Your Running Clothes
- Best Summer Running Socks
- Best Winter Running Socks
- Women's Summer Running Clothes Recommendations
- Odor-Fighting Running Clothes
Running Gear

Get tips on the right running gear for you, plus product reviews and advice on what you do and don't need.
- Basic Marathon Training Gear
- Top Running Sunglasses
- Summer Running Essentials
- Best Fluid Bottles and Carriers
- Sports Drinks for Runners
- Running Belt Packs
- Energy Gels and Chews for Long Runs
- Best Jogging Strollers
- Jogging Stroller Accessories
- Women's Summer Running Gear Recommendations
- Injury Prevention and Recovery Tools
- Products to Prevent and Treat Foot Blisters
- Products to Prevent and Treat Chafing
- Reflective Gear for Night Running
Gift Ideas for Runners

Get inspired with lots of running gift ideas. Find something for the runners in your life, as well as a running gift for yourself.
Running Music and Playlists
Running with music sometimes can give us that little boost of energy or motivation that we need to get through a run. Browse through these playlists for songs to get you pumped up for your runs.

