Top Jogging Strollers
Check out these top jogging strollers and decide which one has the right features for you and your family.
Moving Comfort Fiona Sports Bra
Larger-chested runners are always looking for the best sports bras. If you're a C or D cup, Moving Comfort's Fiona sports bra is a comfortable, supportive and stylish option.
How To Choose the Right Sports Bra
Wearing the right sports bra is critical to your comfort, especially during long runs. Follow these steps to make sure you get the perfect one for you.
Women's Summer Running Clothes and Gear Recommendations
Running in the heat and humidity can be much more enjoyable and comfortable when you're wearing the right clothes and gear. Here are some recommendations for women's summer running clothes and gear that will help keep you cool and happy.
Can I Run During Pregnancy?
Can I continue running during my pregnancy? Get the answer.
What If I Have My Period on Race Day?
If you run enough races, eventually you'll have your period during one of them. Find out how it might affect you.
Safety Tips for Running in the Dark
With busy schedules and limited hours of daylight, some runners find their only time to run is in the darkness of early morning or evening. Running in the dark is not recommended but, if you have to do it, make sure to follow these guidelines.
Best Women's Running Shoes for Underpronators
Here are some of the best running shoes for women who have high arches and underpronate.
Best Running Shoes for Female Overpronators
If you have flat feet, you most likely overpronate, which means that your feet roll inward when you run. People with flat feet need running shoes that maintain their stability. Here are some excellent choices for women with flat feet.
How to Handle Hecklers and Harassers While Running
Dealing with the occasional obnoxious heckler is inevitable when you run outside, especially for female runners. Here's what to do if someone starts verbally harassing you on the run.
Why Am I Gaining Weight During Marathon Training?
Some runners find that they actually gain weight during training. Learn how to avoid it.
Can Runners Get Pedicures?
Find out whether or not runners should get pedicures.
Top Women's Fitness Apparel
These quality shorts, tops, bras, and footwear are perfect for the active woman whether you go to the gym or work out in the great outdoors.
10 Reasons to Exercise in Pregnancy
If it's done safely, running or other exercise can be beneficial during pregnancy. Here are some reasons why.
Pregnancy Fitness and Exercise
Exercise can help make your birth easier, and your return to prepregnancy shape much faster. So why not?
Running During Pregnancy - How did you run during pregnancy
many runners are able to run comfortably through most of their pregnancy. Did you continue running through your pregnancy? Did you reduce your mileage and pace? Did you find that running helped with pregnancy, labor and delivery? Share your experience.
Is It Normal to Skip a Period During Marathon Training?
Is it normal to miss your period when you're training for a marathon? Get the answer.
How to Get Back to Running After Pregnancy
If you feel like you're ready to start running post-partum, here are some tips for exercising after pregnancy.